Duration 8:25

Savasana Yoga Meditation for Inner Peace

6 996 watched
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Published 5 Apr 2017

Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com When you join you'll receive: 💕 Access 800+ Premium Barre & Pilates Classes 💕 My Signature BLUEPRINT 90-Day Barre Program 💕 NEW 30 Day Challenge Every Month 💕 Supportive Community To Stay Accountable 💕 Guided Meditations, Nutrition, & So Much More! Try it 7 days FREE: https://barredefinition.com 🎉 Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More! Browse Collection 👉 https://shop.barredefinition.com ♡ For more mindful meditations & soothing workouts, join me inside Stretchy Fit App 💕 👉 https://www.stretchyfitapp.com I'm so excited to release this video for you because meditation has become a vital part of my life that has helped me overcome anxiety and overwhelm, as well as create the life I've always dreamed of. I meditate daily, whether it's only for 1-2 minutes, or 30 minutes. Some days I meditate on a specific affirmation, like I love myself, or I am awesome. And some days I meditate on a vision of mine, a creation, or a way of life. Your subconscious mind will believe whatever you feed it - so let's nourish your mind with positive and healing thoughts! It's very powerful, and many people who are successful in their lives attribute their success to the power of meditation and visualization. For today's video, I am using a method that will help bring you inner peace. After the 7 minutes, you will feel more connected to your body, put you at ease, and feel in control of your body, mind, and life. If you don't feel these things the first time you try the video, try the video a few more times until it resonates with you. Accept and love yourself for who you are TODAY, and allow this simple yet powerful tool of yoga guide you towards happiness. You deserve nothing less. I suggest doing this video after your workout, or at the end of your day. ______________________________________________________________ Music: "Waikiki" by Yoga Tribe To purchase the album: https://www.musixmatch.com/album/Yoga-Tribe-2/60-Minute-Yoga-Class-Music-for-Yoga-Meditation-Relaxation ______________________________________________________________ ♥Connect with me! I love hearing from you #takeaction #actionjacquelyn #getstretchy ♥ ♥ Learn more about my online classes: http://courses.ActionJacquelyn.com ♥ Follow ActionJacquelyn on INSTAGRAM: http://instagram.com/actionjacquelyn ♥ Follow my yoga stretching account on INSTAGRAM: http://instagram.com/getstretchy ♥ Visit the ActionJacquelyn WEBSITE: https://actionjacquelyn.com/ ♥ Like ActionJacquelyn on FACEBOOK: https://www.facebook.com/actionjacquelyn ♥ Follow ActionJacquelyn on TWITTER: https://twitter.com/actionjacquelyn ♥ Follow ActionJacquelyn on PINTEREST: http://www.pinterest.com/actionjacquelyn

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