Hi Love!
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Open your shoulders, chest, and heart in this invigorating 15 minute yoga class - a sample from the full-length 40 minute class available here:
http://courses.actionjacquelyn.com/p/heart-opening-yoga-class-40-minutes
When you stretch the muscles around your heart, you physically allow your body to open up to love, self-acceptance, and connection.
I filmed this class in Nosara, Costa Rica, and having the beautiful jungle surrounding us, you will feel a peaceful, soothing bliss after doing this class.
To learn how to enroll in the class, click here:
http://courses.actionjacquelyn.com/p/heart-opening-yoga-class-40-minutes
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